Positive Impact for Individuals

  1. Improved Balance, reduced chances of falling
  2. Improved sleep
  3. Improvements with Arthritis
  4. Improvement in Diabetes
  5. Improvement with Hypertension and Reduced Blood Pressure
  6. Improvement in pain management
  7. Improvement in breathing
  8. Improved sense of well-being

Yomenco® program is a lively engaging program which blends Yoga and Tai CHi with Dance