Latest News

  • Cathy Greenlee, President Obama’s Assistant Secretary for Aging, visits Yomenco class at the Hebrew Home
  • Yomenco featured on Eyewitness News:


  • 12 Minutes of Yoga for Bone Health

Yoga enthusiasts link the practice to a long list of health benefits, including greater flexibility and range of motion, stronger muscles, better posture and balance, reduced emotional and physical stress, and increased self-awareness and self-esteem.

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  • There is No Cure for Alzheimer’s. Prevent it Through Ballroom Dance

SAN FRANCISCO, July 27, 2016 /PRNewswire/ — Today one of every three seniors dies with some form of dementia including Alzheimer’s. While scientists have no cure in sight, they have found that regular ballroom dancers lower their risk of these diseases by 76%. In light of this remarkable finding, Kin Wong founded Ballroom Dance for Senior Fitness that uses research-based books and films along with community dance events to promote dementia prevention through ballroom dance.

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Yomenco® program is a lively engaging program which blends Yoga and Tai CHi with Dance